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From Overwhelmed and Exhausted to Energized and Fully Thriving: Transform Your Life and Career

The INA Wellness program helps high-achieving women transform their lives and careers—from burnout, stress, and feeling overwhelmed to becoming energized, confident, and unstoppable leaders through personalized strategies, expert coaching, and proven methods.
Stop Struggling with Burnout and Stress - Start Thriving with Confidence
This Isn’t Just Wellness - It’s the Foundation for Your Wellbeing and Success
Feel renewed and confident as you take control of your health and performance.
Excel in every area of life by achieving a renewed sense of balance.
Start living a life where you feel empowered, at peace, and unstoppable.
Overcome burnout with strategies tailored specifically for high-achieving women.
Navigate hormonal changes, stress, and fatigue with ease and empowerment.
Unlock your full potential and achieve more than you thought possible.
Is Stress and Burnout Holding You Back?
Do you feel like you’re constantly juggling too many priorities, leaving no time for yourself?
Are fatigue, brain fog, or health challenges making it hard to perform at your best?
Do you worry that unmanaged stress could lead to burnout or force you to step back from your ambitions?
Is your once-unshakable confidence fading, leaving you unsure how to regain control?
Are you overwhelmed by conflicting wellness advice and unsure where to start?
If the answer is yes, the INA Wellness Program is designed for you!

It will help you move from exhaustion and overwhelm to balance, vitality, and clarity - allowing you to thrive as a leader and live a fulfilling life.
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From Burnout to Balanced: Achieve Sustainable Wellness
How It Works
ONLINE PROGRAM
Watch videos and get the guidance you need to overcome burnout, optimise performance, and create lasting wellness - all from the comfort of your home.
PERSONALISED PLAN
Experience a wellness journey tailored to your needs, addressing challenges like stress, hormonal health, and balance with proven strategies.
EXPERT COACHING
Receive direct support from Christie and her team through weekly coaching and 1:1 mentoring, keeping you on track every step of the way.
Empowering Stories from Women Who’ve Transformed with INA Wellness
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The INA Wellness Program is for driven women - executives, entrepreneurs, and leaders - who are ready to reclaim their energy, find balance, and achieve wellness tailored to their demanding lives.

Is This For You?

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Why Now?

Every day spent in exhaustion is a missed opportunity to live and lead at your best. It’s time to break free from burnout and start mastering impactful skills for a healthier, more empowered future.
Stop Experimenting - Start Thriving with Proven Wellness Strategies
Leading Expertise At Your Fingertips
Christie knows the pain of struggling with burnout, chronic health challenges, and emotional exhaustion - she’s lived it. Her journey through autoimmune disease, fertility struggles, and chronic inflammation gave her firsthand experience of feeling powerless and stuck. But it also ignited her passion to transform her life and the determination to help others do the same.

After years of helping and transforming the lives of high-achieving women, Christie understands perfectly well that for most ambitious women, the constant battle with stress, fatigue, and declining health can feel insurmountable. It’s overwhelming to face these challenges without tailored, effective solutions. That’s exactly why Christie is empowering other women to break free and reclaim their vitality through INA Wellness.

Imagine what your life could look like - free from burnout, with lasting energy, mental clarity, and the ability to excel in both life and business. Through a program that addresses the root causes of your challenges, INA Wellness doesn’t just improve your health; it transforms your life, enabling you to achieve longevity, vitality, and abundance.

But every moment spent stuck in stress and exhaustion is a moment lost. Time you can’t get back. Don’t let these challenges continue to hold you back. Start your transformation today and create a future where you thrive, live younger, and embrace a healthier, more abundant life with INA Wellness.
Christie McAdams
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Why Christie McAdams
Visionary Wellness Entrepreneur: Founded INA Wellness, combining over 13 years of self-taught wellness expertise with innovative coaching and education to help individuals achieve vitality, clarity, and balance.
Business Consultant & Coach: currently working with entrepreneurs in their businesses to optimize financial wellness, operational wellness and overall business wellness.
Global Health and Wellness Leader: Spent over a decade consulting for a leading international health and wellness company, mastering strategies in sustainable living, personal development, and team growth.
Strategic Business Leader: Over 20 years of experience in business leadership, specializing in operational management, financial modeling, and strategic planning.
Revenue Growth Expert: Spearheaded strategies that transformed a $5M portfolio into $20M and raised $45M in capital for retail finance programs.
Leadership Excellence: Managed and inspired diverse teams, fostering collaboration and high performance across sales, marketing, and training initiatives.
Accomplished Ballet Dancer: Member of the Royal Academy of Dance, exemplifying discipline and dedication.
Inspirational Mentor and Trainer: Empowered professionals through coaching, mentoring, and team-building programs that align with mission and values.
Hear from Women Who Found Strength with INA Wellness
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Are You Tired of Feeling Overwhelmed and Exhausted? Start Your Transformation Today!
Would you like to achieve lasting energy, mental clarity, and professional success while living with purpose and balance? Start transforming your life and career today!
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